Month: May 2017


Food Value of Froot Loops

  1. Vitamin C : You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.
  2. Niacinamide : Vitamin B3 is one of 8 B vitamins. It is also known as niacin (nicotinic acid) and has 2 other forms, niacinamide (nicotinamide) and inositol hexanicotinate, which have different effects from niacin. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy.
  3. Iron : Iron is present in all cells in the human body and has several vital functions, such as: carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein; acting as a transport medium for electrons within the cells in the form of cytochromes; facilitating oxygen use and storage in the muscles
  4. Zinc oxide : Estimates of dietary zinc absorption, as developed by world health organization, food and nutrition board/Institute of medicine, and international Zinc nutrition consultative group, and summaries of the data used to derive them
  5. Vitamin B6: Vitamin B6 helps the body make several neurotransmitters, chemicals that carry signals from one nerve cell to another. It is needed for normal brain development and function, and helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.
  6. Vitamin B2: Vitamin B2, also called riboflavin, is one of 8 B vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein.
  7. Vitamin B1: Vitamin B1, also called thiamine or thiamin, is one of 8 B vitamins. … Thiamine is found in both plants and animals and plays a crucial role in certain metabolic reactions. Your body needs it to form adenosine triphosphate (ATP), which every cell of the body uses for energy.
  8. Vitamin A palmitate: Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids (most notably beta-carotene). Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision.
  9. Folic acid : Folic acid is the synthetic form of B9, found in supplements and fortified foods, while folate occurs naturally in foods. All the B vitamins are water-soluble, meaning the body does not store them. Folic acid is crucial for proper brain function and plays an important role in mental and emotional health.
  10. Vitamin B12 : Vitamin B12 is an especially important vitamin for maintaining healthy nerve cells, and it helps in the production of DNA and RNA, the body’s genetic material. Vitamin B12 works closely with vitamin B9, also called folate or folic acid, to help make red blood cells and to help iron work better in the body.
  11. Vitamin D3 : Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Ingredients of Froot Loops

Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, oat fiber, modified food starch, soluble corn fiber, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, natural flavor, red 40, turmeric extract color, yellow 6, blue 1, annatto extract color, BHT for freshness. Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

  1. Sugar: It contains fructose and glucose. Sugar is a source of carbohydrate and energy. It provides 4 calories per gram or 16 calories in a level teaspoon (4 g). This compares to 36 calories for the same amount (4 g) of fat or oil (e.g., butter, margarine, canola oil).
  2. Corn flour blend: Corn meal does not contain gluten, so it makes for a safe cooking ingredient for those suffering from celiac disease or gluten intolerance, according to Colorado State University. Eating corn meal also offers some health benefits because it provides a source of essential nutrients.
  3. Wheat flour : In the process of making 60% abstraction flour, more than half of the vitamin B1,vitamin B2,vitamin B3,vitamin E, calcium, phosphorus, folic acid, copper, zinc, iron, and fiber are lost. If you buy 100% whole wheat products, you are assured of all the nutrients of the bran and the germ, as well as the endosperm.
  4. Whole grain oat flour : Whole grain oat flour is high in nutritional value. It contain 18% protein, 65% carbs (dietary carbohydrates) and 17% fat.
  5. Oat fiber: Oats are well-known as a good source of soluble fiber, the type of dietary fiber linked to lower blood cholesterol and a decreased risk of diabetes. However, oats also contain a high concentration of insoluble fiber.
  6. Modified food starch: Food Starches are modified to enhance their performance in different applications. Starches may be modified to increase their stability against excessive heat, acid, shear, time, cooling, or freezing; to change their texture; to decrease or increase their viscosity; to lengthen or shorten gelatinization time; or to increase their visco-stability.
  7. Soluble fiber: Soluble fiber helps lower your cholesterol and causes you to feel full, while insoluble fiber reduces your risk for constipation and diverticulitis.
  8. 2% hydrogenated vegetable oil: Essential fatty acids are nutrients necessary for health, but that the body can’t make and must get from food and specially in hydrogenated vegetable oils. It also offers manufacturing benefits.
  9. Salt : Salt is naturally high minerals rich foods. Among minerals sodium 4716%, manganese 15%, calcium 7%, iron 5%, copper 4%, zinc 2%, magnesium 1%, potassium 1% etc. are mentionable.
  10. Natural flavour: These flavorings are extremely common in foods and beverages. Natural flavors are meant to enhance flavor, not necessarily to contribute nutritional value to a food or beverage. But be sure that natural flavor is not harmful for human body like artificial flavor.
  11. Turmeric extract color: Binomially, root-turmeric belongs to the ginger or Zingiberaceae family of root herbs, of the genus; Curcuma. Scientific name: Curcuma longa. Its rhizomes, as well as leaves, have long been used in traditional Indian and Chinese medicines for their demonstrated anti-inflammatory (painkiller), antioxidant, and anti-cancer properties.
  12. BHT for freshness : 150 BHT only!! For You To Enjoy A Varity Of Fresh- Froot Loops Cereal is a child’s alluring, nutrient, healthy and delicious food.

Nutrient Food

Nutrient food is perfect for health. To keep cure from diseases one should take nutrient or balanced meal. Now a question arise that what is nutrient food? Those food in which all type of food-values are present are called nutrient or balanced or healthy food. We have to remember that health is wealth and secure our health, we have to take balanced meal and there is no alternative.

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